“Your New Normal”
By: Joe Green, Your Parkinson’s Personal Trainer
Parkinson’s is not the end, it is the beginning of a new normal.
You are on a journey and you have been since the day you were born. Along the way life happens. How you manage those happenings is what matters most. The good, the bad, fear, excitement, surprise and the unknown, they all pave the way. While your path is paved with good intentions challenges will arise and change at one point or another is a given.
Your ability to adapt and overcome will sometimes require that you release the old in order to make room for the new. A new way, a different day, another way. Regardless of the circumstances you are still YOU!
You are still a friend, a sibling, a spouse, a parent and a presence on this earth with a purpose.
YOU are ALIVE.
You are an inspiration because you are not defined by your hardships or illness, instead you are forged from them and from that your new normal comes to life.
Be the best version of yourself today and everyday. It’s all anyone can ask for and everything that everyone who cares about you wants.