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Joe Green | Fitness 360
Joe Green | Fitness 360
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  • ABOUT JOE GREEN
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Category Archives: Women’s Health & Fitness

Women Making The Life-Saving Switch

Women Making the Life-Saving Switch

Women's Health & FitnessBy Joe GreenMarch 23, 20202 Comments

By their very nature women are nurturers, they are the care-takers who tend to give out more than they receive. Often times women become so focused on their careers, their husbands or boyfriends, their friends, entertaining and children that they forget about themselves. Women are the great loves, leaders and organizers but for a woman…

Rejuvenate and Balance

Rejuvenate & Balance

Women's Health & FitnessBy Joe GreenFebruary 3, 2020Leave a comment

Before you lace up your sneakers and head off to workout stop and take a moment to re-balance. Get clear, get focused and get perspective. Get clear on what you want and need to be healthy and happy. Create a list and write down the first five things you can think of that you want…

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